yoga class schedule

(times ET • classes 1 hour)

October 12, 2026 UPDATE:
To sign up for weekly livestream classes, click on the days below (or Here for classes, and to purchase 5 + 10 class packs, gift certificates + private classes). Next IN-PERSON class: October 18, 2026. Details below

My intention as a yoga teacher is to create an environment that is supportive, nurturing, and light-hearted.  Classes are influenced by my studies with gifted teachers of vinyasa, Iyengar, restorative and prenatal yoga, as well as ancient yogic texts and their modern interpreters.  I draw inspiration from poets and philosophers, religions and cultures, anatomy courses, and anyone with helpful tools that might provide insight for navigating our complicated existence.  

My classes blend alignment-based vinyasa with gentle movements to foster a deep connection between body and breath. I am forever mindful about how to share, apply, and articulate the ancient teachings in a way that is relevant, relatable, and helpful to students, while offering them tools to tap into their own inner wisdom.

Tuesday

8:00-9:00am
All Levels Livestream

Wednesday

9:30-10:30am
All Levels Livestream

also teaching Private and corporate clients. Contact me for more info.